Dreams have been described as the road to the unconscious, our inner genius, and a connection to the roots of our shared humanity. Ancient Greek physicians considered dreams when formulating medical diagnostics and utilized dreams as a component of physical and psychospiritual healing. In dreamwork therapy sessions we work together exploring the liminal worlds of your nighttime dreams, and daydreams. Throughout our inquiry, we unfold the story of your dream world while remaining grounded in the lived experience of bodily sensations using a technique developed by psychologist Eugene Gendlin called Focusing. As we journey you retain the sovereignty of naming what resonates with you.
Often dreamers find many benefits in the dreamwork therapy process:
- Deepen your connection with your intuition by exploring the symbolic language of your dreams.
- Enhance your understanding of your individual symbolic dream language.
- Gain a clarity on your waking life challenges.
- Achieve emotional breakthroughs.
- Discover new facets of your being.
- Unlock a wellspring of creativity.
Dr. Leslie Ellis describes the modern backstory of dreamwork and focusing in her eloquent writing,
Jungian Dreamwork and Focusing: Delving Deeper in the Experience of Dreaming – Dr. Leslie Ellis